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Frequently Asked Questions (FAQ) on Perfect Keto
What is the Perfect Keto?
Perfect Keto is the leading supplier of keto products made with real food ingredients to promote better health.
Can Keto cure cancer?
There is a growing body of research as well as anecdotal evidence of Keto being able to help treat cancer, sometimes when used in conjunction with the current standard of care. Currently, there is not enough research to say for sure; however, currently, it looks like patients suffering from certain types of cancer may respond well to Keto. There are several potential mechanisms behind why Keto may help with cancer such as combating inflammation but one of the primary reasons is that cancer cells prefer to use sugar to grow and progress so when this primary fuel source is restricted, it is thought that the outcome of the disease can improve.
What is the difference between MCT Oil and Coconut Oil?
MCT oil is the fat that is contained in coconut oil. It is extracted so that it does not contain some of the other fats and compounds found in coconut oil. The primary difference between the two is the fatty acid profile. There are technically 4 different kinds of MCTs: Caproic Acid (C6); Caprylic Acid (C8); Capric Acid (C10); and Lauric Acid (C12). Lauric acid is considered an MCT but it possesses characteristics of both MCTs and regular fats. The difference between Coconut Oil and MCTs is the presence of Lauric Acid. Coconut Oil is composed of mostly Lauric Acid with lower amounts of the other MCTs. Standard MCT Oil is made up primarily of Capric Acid and does not contain Lauric Acid.
How many MCTs can I have on Keto?
If you have never taken MCT oil then chances are taking a full serving may lead to adverse side effects such as upset stomach or even diarrhea. For this reason, it is advised that you start with ¼ to ½ serving and increase as tolerated. Note that you may not experience noticeable benefits consuming MCTs in this small amount but over time you will be able to handle higher doses.
What is the number 1 Keto?
Number 1 Keto is an effective weight loss supplement. It can help you to burn natural fat.
My product arrived damaged, what do I do?
Don't worry we will get you a replacement product ASAP. Please contact us with your order number, lot number on the bottom of the tub, a photo of the damage, and the best address for a reship. To contact us on your desktop hit the "Contact" button in the top right corner of your screen. On a mobile device hit the "Contact" in the menu at the top of your screen. Also, you can always just shoot us a direct email at help@perfectketo.com. Our Customer Care team will get back to you as soon as possible.
How do I contact customer support?
Have a question? The fastest way to get an answer to your question is to look for it in our search tool that you can find at the top of this screen. If you're still having trouble finding your answer or need to talk to a human, on your desktop hit the "Contact" button in the top right corner of your screen. On a mobile device hit the "Contact" in the menu at the top of your screen. Also, you can always just shoot us a direct email at hello@perfectketo.com. Our Customer Care team will get back to you as soon as possible.
What is the best ratio for a keto diet?
70 - 80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.
How do I cancel my order?
The best way is to Contact Us and we will try to cancel your order for you if it has not been sent out yet. If your order is already shipped out, don't worry! We can email you a return shipping label so you will still receive a full refund and we'll pay for the return shipping. To Contact Us on your desktop hit the "Contact" button in the top right corner of your screen. On a mobile device hit the "Contact" in the menu at the top of your screen. Also, you can always just shoot us a direct email at hello@perfectketo.com. Our Customer Care team will get back to you as soon as possible.
How does shipping work?
We do our best to ship out your orders as soon as possible. Within the United States, all shipping is free with a $45 order minimum and you will typically receive your order within 3-5 business days. If you're outside the United States, shipping typically takes 2-3 weeks. In Canada, it is about $17 per order if you order 4 or fewer products. Depending on your country, there could be customs limitations so please check your country's policies and fees before ordering. Once we ship out your order, we will email you the tracking info so you can follow the order during transit. Tracking oftentimes takes 1-2 days to update once we ship it out. If you have any issues with delivery or the shipping address, please let us know. We can change the address before the order ships, but not after.
Am I responsible for customs/duties fees?
Duties and customs fees imposed by the destination country are the responsibility of the customer. Unfortunately, we are unable to advise as to whether your destination country will impose a customs fee and how much that customs fee will be.
What is the standard international shipping time?
Standard shipping time is typically 1-3 weeks, depending on customs. The tracking number that we emailed you is the best source for the most accurate delivery timeline. However please reach out to our care team and let us know if there is anything we can do to help.
Where's my package and how do I track it?
The moment we ship out your order, we will email you the tracking number and link so you can follow all tracking updates. Please contact us about this on your desktop by hitting the "Contact" button in the top right corner of your screen. On a mobile device hit the "Contact" in the menu at the top of your screen. Also, you can always just shoot us a direct email at help@perfectketo.com. Our Customer Care team will get back to you as soon as possible.
My package is being sent to the wrong address, how do I correct that?
Please contact us and we can try to edit it before it leaves the warehouse. To contact us on your desktop, please hit the "Contact" button in the top right corner of your screen. On a mobile device hit the "Contact" in the menu at the top of your screen. Also, you can always just shoot us a direct email at help@perfectketo.com. Our Customer Care team will get back to you as soon as possible.
My order is already shipped, can I still cancel?
Of course! We are more than happy to set you up with a return for any reason within 30 days. To get a return shipping label and to get set up with a return, please go to our Returns Center. If you're still having trouble finding your answer or need to talk to a human, on your desktop hit the "Contact" button in the top right corner of your screen. On a mobile device hit the "Contact" in the menu at the top of your screen. Also, you can always just shoot us a direct email at help@perfectketo.com. Our Customer Care team will get back to you as soon as possible.
My order keeps getting canceled, why?
It sounds like your order may have tripped an automatic fraud filter. Please contact us and we'll be happy to take a look at this for you. To contact us on your desktop hit the "Contact" button in the top right corner of your screen. On a mobile device hit the "Contact" in the menu at the top of your screen. Also, you can always just shoot us a direct email at help@perfectketo.com. Our Customer Care team will get back to you as soon as possible.
Does perfect keto help you lose weight?
Yes, of course. Perfect Keto provides you with enough energy, increasing your satiety resulting. You will eat less than before and increase the rate of weight loss.
I ordered my product on Amazon but your website is cheaper, can you refund me the difference?
Amazon is on a different system than our site so we are not able to issue refunds for a difference in the price of products.
What are your return and exchange policy?
We accept returns for a full refund or replacement on any product purchased in the last 30 days - even if it has been opened. Our return process is incredibly simple and designed for ease of use. Just follow these simple steps below to return your order for a full refund. 1. Please go to our Returns Center. 2. Enter your order number and zip code. 3. Choose the reason for a return. 4. Print out your return shipping label and mail it out via USPS. 5. Wait 3-5 business days for the refund. You cannot use the Returns Center if you order a bundle or multipack. If you ordered one of these, please contact our Customer Care Team at hello@perfectketo.com.
Can I use your products with hot water?
Yes. All of our products can be used with hot or cold water. The only product we recommend using with cold or room temperature water is our Keto Micro Greens powder.
Can I demand a replacement?
Please email our Customer Care Team at help@perfectketo.com if you need a replacement within 30 days of ordering. We just need to know the order, the product you need to be replaced, and the reason why.
How do I return my product?
We are happy to accept returns for any reason within 30 days of purchase - even if it has been opened. We have an amazing and very simple to use, self-service Returns Center. This portal allows you to request a return shipping label and handle the entire returns process. We accept returns no matter the reason and whether you opened your product or not. To get set up with a return, please go here: Perfect Keto Returns Center.
Why isn't my discount code working?
There are a couple of different reasons your Prefect Ket discount code may not be working. (1) Are you trying to use more than one discount code? Only one discount code can be used at a time. (2) Are you trying to use the code on a one-time purchase or subscribe and save items? Subscriptions, promotions, & bundles are not eligible with codes since they are already discounted. (3) Are you trying to make your purchase on our site or Amazon? Our codes are only valid in the shop. perfect keto.com. (4) Are you meeting all of the requirements for the promotion? All of the products added that need to be added? Is there a minimum purchase required? Is it only for a specific product? If you continue to have issues please contact us with screenshots of your cart and error message so we can help troubleshoot.
I found a discount code after I ordered, can you apply for it?
We sure can! As long as the code is still active and applicable to your order. Please contact us so we can refund you the discount difference. To contact us on your desktop hit the "Contact" button in the top right corner of your screen. On a mobile device hit the "Contact" in the menu at the top of your screen.
Do you offer a Military Discount?
At this time we do not offer any discount for past or present members of the military, however, we truly thank you for your service.
What if my Perfect Keto discount code didn't work?
Please contact us and we will get it applied for you. If you already placed the order, we'll refund you the difference! To contact us on your desktop hit the "Contact" button in the top right corner of your screen. On a mobile device hit the "Contact" in the menu at the top of your screen. Also, you can always just shoot us a direct email at help@perfectketo.com. Our Customer Care team will get back to you as soon as possible.
Why isn't my Amazon discount code working?
Double-check that the seller you are making your qualifying purchase with is Perfect Keto. Amazon-specific codes will only work for purchases made through us.
How Do I Become a Perfect Keto Wholesaler?
Thanks for showing interest in joining our Perfect Keto Wholesale program. You can apply to our wholesale program via the link below: https://www.perfectketo.com/new-wholesale-accounts/
Can Perfect Keto products be used together?
Yes. All of our products can be combined and used together. We always recommend starting with half a serving if you are new to the ketogenic diet. We source the cleanest Perfect Keto MCT oil powder we can and include acacia fiber to make digestion easier on the body even if you are stacking products together.
How do I become a Perfect Keto Affiliate?
Thanks for showing interest in becoming a Perfect Keto affiliate. You can apply to our affiliate program using the link below: https://www.perfectketo.com/affiliate-contact-us/
What liquid should I mix with the products?
All of our products can be mixed with any hot or cold liquid including water, milk, and milk alternatives. Different milk and milk alternatives can certainly add a nice creamy texture.
Where can I find a working Perfect Keto coupon?
Check coupon sites regularly to see the latest updated Perfect Keto coupon. On this site, we make sure to update the code as often as possible. You will get the best experience shopping for Perfect Keto's products.
What have others said about using Perfect Keto?
Based on Perfect Keto reviews, it received an extremely high rating of 4.5 stars from 17,703 reviews indicating that most customers are generally satisfied with their purchases.
What are your natural flavors?
Our natural flavors come from dehydrated sources of cocoa, vanilla bean, peach, and ground coffee. The term “natural flavor” can be quite confusing and vary for each company. For us, we only use dehydrated products which is the cleanest source possible and we are required by the FDA to label these as natural flavors even though they come from whole foods.
What is the Keto Trail Mix Ingredients, Price & Product Link?
Our Keto Trail Mix contains 170 calories per serving with 14g fat, 4g net carbs & 5g protein. The ingredients are Keto Chocolate-Covered Pumpkin Seed, Organic Raw Cacao Nibs, Organic Yacon-Sweetened Cacao Nibs, Organic Cacao Butter, MCT Oil, Vanilla Bean, Organic Monk Fruit, Dry Roasted Almonds, Roasted Coconut Chips, Dry Roasted Macadamia Nuts & Roasted Pumpkin Seeds.
Which products will break my fast?
We get asked this question a lot and we think it’s important to break this down just a bit for you. Technically anything that isn’t water will breakfast so all of our products will break a true fast. However, you can enjoy our products AND most of the benefits of fasting because our products increase ketones without spiking your insulin. This is where the real benefits of fasting come from and why there is so much confusion around fasting versus fasting with Perfect Keto exogenous ketones/fats.
Are your products organic?
The only product with certified organic ingredients is our Perfect Keto Coffee and Perfect Keto Bars.
What products have caffeine?
The only products that contain caffeine are our Keto Perform Pre-Workout (50mg), Keto Coffee (60mg), and Matcha Latte MCT Oil (70 mg).
Are your products gluten-free?
All of our products are free of gluten.
Are your products vegan?
Many of our products are vegan including our Base, Prefect Keto MCT Oil Powder, Keto Coffee, Matcha Latte Powder, Perform Sports Drink, Microgreens, and Nut Butter.
Can I bring your powdered products on airplanes?
Of course! All of our products are travel-friendly and perfect for keeping you keto-friendly while traveling.
Are your products kosher?
Our products are not certified kosher.
What are the best flours to use on Keto?
The two best flours to use on keto are coconut flour and almond flour. Coconut Flour is very absorbent and generally, you want to substitute ¼-⅓ cup coconut flour for 1 cup of traditional flour. Almond Flour may require more moisture added to the recipe. Generally, the ratio for substitution is 1:1. You may need to experiment with the amount until you reach the desired consistency. Ground flax is another good option but some people may be sensitive to flax so be sure to assess your tolerance.
How do I maintain a Ketogenic Diet?
Around 90% of diets fail. This means for you to see long-term success with Keto it has to be adopted as a lifestyle and not a short-term fix or fad diet. To make this a sustainable lifestyle you must adjust Keto to fit your food preferences, activity level, and bio-individual needs. One of the biggest tips for success is to find nutrient-dense foods you enjoy eating. This shouldn't be too difficult since many of the most nutrient-dense Keto foods are delicious and help you feel great! This also means having some flexibility within Keto. Don’t feel guilty when you have a higher carb meal on OCCASION or when you enjoy some of your favorite non-Keto foods. On occasion does not mean eating pizza, pasta, beer, and ice cream all weekend and then starting back on Keto on Monday and wondering why you are not seeing all the benefits of Keto.
How do I measure my body fat or muscle mass?
Desired body composition changes (increase in muscle mass, decrease in body fat) are best measured using a DEXA scan. DEXA is currently the gold standard in tracking lean mass percentage, body fat percentage, bone density, muscle symmetry, and regional composition.
When do I receive the Summer Challenge Guide?
Hi there, thank you so much for signing up for our Summer Challenge! Don't worry, your guides and educational content are still coming. We will be emailing you two important emails with all the necessary links on May 25th and June 1st. The challenge officially starts on June 3rd. If it's after June 1st and you don't have the emails, please Contact Us. Good luck!
How do I get my ketone levels higher?
Currently, research has not supported a reason for the general population to chase higher ketone levels. However, there could be a case for having higher ketone levels for certain therapeutic cases or for improving brain function and energy levels.
Is Cyclic Keto an effective strategy?
The Cyclic Keto diet consists of consuming carbohydrates 1 or 2 days a week and following a Ketogenic Diet for the other days. Currently, the research does not support the effectiveness or usefulness of this approach for the majority of people, especially those who are new to Keto since this strategy would likely prevent you from adapting to the Keto. Someone who has been following Keto for a longer period may be able to get away with this approach but the commonly sought-after benefits from this approach typically are not needed. The body does not need to have a carb refeed to replenish carbohydrate stores and most athletes can perform just fine without carbohydrates IF they have allowed enough time to adapt to the diet. There are some interesting potential uses for variations of Cyclic Keto such as around a woman’s menstrual cycle; however, much more research is still needed to determine the effectiveness of this strategy.
What is Keto-Adaptation?
Keto-Adaptation is a term used to determine when the body is adapted to not only producing ketones but also utilizing them for energy. The body can respond very quickly to calorie and carbohydrate restriction by producing ketones and entering a state of ketosis. However, it takes the body longer to adapt to using these ketones for energy. Just like glucose, ketones have the transporter that is needed to help bring them from the blood into the cell to be used for energy. Since typically we consume carbohydrates, the body is not used to having ketones available, which means it takes time for these transporters to become active and do their job. The time it takes to Keto-Adapt is different for everyone but this can typically occur after 2-4 weeks of following a Ketogenic Diet.
What is insulin sensitivity?
Insulin sensitivity refers to how much insulin your body needs to release to move glucose out of the bloodstream and into the cells. You are considered insulin sensitive if your body only needs to secrete a small amount of insulin to move glucose into the cells. The more insulin sensitive you are, the better your body utilizes carbohydrates for energy. Having good insulin sensitivity is typically a marker of good health and is often improved when you follow a Ketogenic Diet.
What is Keto Flu?
The Keto Flu is a term used to describe the symptoms that you may feel during the Keto-Adaptation period. These symptoms can include Fatigue, Brain Fog, Muscle Cramps, Stomach Pain, Impaired Sleep, and Muscle Weakness. While some of these symptoms may be a result of your body transitioning to utilizing fat and ketones for fuel instead of carbs, many of these symptoms are a result of electrolyte deficiency and can be improved through electrolyte supplementation or consuming foods high in electrolytes.
Is caffeine healthy?
In moderation, caffeine has been shown to boost your metabolism, improve your mood, increase athletic performance, and possibly decrease the risk of heart disease in some individuals. More is not better when caffeine is considered. Overconsumption of caffeine has been linked to insomnia, increase in anxiety, digestive distress, and hormonal disruptions.
Should I exercise faster on Keto?
Currently, there has not been enough research to support a reason to exercise fast or not. We recommend exercising in whatever state will allow you to exercise at the best intensity and feel good doing it.
What is #1 Keto?
#1 Keto is an effective weight loss supplement. It can help you to burn natural fat.
What is the best ratio for keto diet?
70 - 80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.
Does perfect keto help you lose weight?
Yes, of course. Perfect Keto provides you with enough energy, increases your satiety resulting. You will eat less than before and increase the rate of weight loss.
How much weight can you lose in a month with Keto?
You can lose about four to ten pounds in a month with Keto.
Where can I find a working Perfect Keto coupon?
Check coupon sites regularly to see the latest updated Perfect Keto coupon. On this site, we make sure to update the code as often as possible. You will get the best experience shopping for Perfect Keto's products.
Saving tips on Perfect Keto
Is there any way to get a Perfect Keto discount?
Yes, of course. You can sign up for your email at Perfect Keto. They will send Perfect Keto discount codes to you. You can also look for a coupon via the Perfect Keto social network.
Does Perfect Keto offer free shipping?
Yes, you can get free shipping for all orders over $29.
How do I earn points?
You can purchase products ($1=1point) or refer friends (1 referral = 150 points) to earn points. You can redeem your points for discounts. The smallest discount is $10 or 100 points.
What is the biggest saving with Perfect Keto coupon?
The biggest possible saving seems to be 15% off. You can instantly get a 15% discount on your entire order.
How to redeem the Perfect Keto promo code?
Grasp a Perfect Keto coupon code.
Come to Perfect Keto to choose the item you want to purchase.
Add it to your cart to checkout.
At a coupon box at checkout, apply the code to enjoy a Perfect Keto discount.
Check out the great deals on Perfect Keto best-seller products
Perfect Keto makes a ketogenic diet work for you. At Perfect Keto you will find many keto-friendly products along with published articles, craft resources, podcast episodes, published recipes and formulate clean, which helps you enjoy and succeed at keto progress. I’m sure that you will reach your health goals and become healthier, happier your-self with Perfect Keto.
Here are all the great deals of the week at Perfect Keto
- Exogenous Ketone Base
Exogenous Ketone Base is perfect thanks to less bitter formulation, additional electrolytes for optimal hydration and no artificial sweeteners or junk. Exogenous Ketone Base tastes softly sweet thanks to monk fruit. Monk fruit is high in antioxidants called mogrosides which give it its sweet flavor, but won't make your blood sugar spike. You can use Exogenous Ketone Base anytime, in the morning, in the afternoon, before workouts for mental clarity. Especially, Perfect Keto discounts 30% off for Exogenous Ketone Base. This the most important supplement to support a keto diet which received many good reviews from customers, and being flagged on Perfect Keto website.
- MCT Oil Powder – Chocolate
MCT Oil Powder – Chocolate is a great-tasting powder made from real coconut oil. Therefore, MCT Oil Powder – Chocolate is easy to make with other foods or drinks thanks to its popular tasting. With keto-friendly fiber MCT Oil Powder will support the digestive a lot. Same as other keto products, MCT Oil Powder is completely clean -- no artificial sweeteners or junk. MCT Oil Powder is on 20% off discount this week.
- Keto Whey Protein – Vanilla
Keto Why Protein is a low-carb, high quality grass-fed whey protein powder with added MCTs. There are three advantages that make this kind product every outstanding including isolate protein to keep sugar/lactose at low level, additional MCTs for focus and satiation, being made from grass-fed dairy. Using the Keto Whey Protein, you can recover the muscles from post workout, gain muscles before and after workouts. Keto Whey Protein can be perfect alternative for breakfast and be blended for lunch with avocado and almond milk.
Time to stay healthy and happy, grasp the Perfect Keto coupons above for a deeper discount
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